I like to set goals not resolutions. Maybe it's just the term resolution that I dislike. As if you are resolving to achieve something that you did not the previous year. But goals are nice. One goal that I hope you make this year is to get out in your garden. I am not talking about getting out there and weeding (although you should from time to time), but rather using your garden as a place to workout, meditate etc. In this video I share with you the 5 benefits of getting in your garden.
I myself have a 100 square feet pad of concrete where the front door is that I use as my garden. I have a table and two chairs in one area to dine in and in the other area I have a DIY bench that I can sit in and relax. I use this space regularly, especially since I work from home and need to take breaks to recharge. Now I am curious do you get in your garden? If so comment below and tell me more. Share your stories.
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